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Open Heart Surgery Podcast

Ep 010 Build Momentum, Steamroll Your Goals

Ep 009 Character, What Defines Us.jpg

Ep 010 Build Momentum, Steamroll Your Goals

I had a great time this past weekend for my friends bachelor party.  I really don't go out as much as I used to for a number of different reasons but I realized how much I needed a break.  I have been pushing extremely hard to hit my goals, get my podcast off and running, and grow my business, but I was forgetting to step away and create balance.

I am enjoying the process of learning and growing and really love what I do so it's easy.  But it's still important to step back and go have fun.  Usually after a few days of having a good time, I would slow down and feel like I'm restarting. 

But the amount of momentum I've built over the past few months has created a strong foundation for staying on track and continuing to progress.

Thus we have the power of momentum.  In this episode I speak on why building momentum is important and how it will help you achieve your goals more easily.  Thanks for reading and tuning in!

Key Takeaways

  • The most difficult part is getting started.  After you start, the rest will fall into place.
  • A key to success is so start very small and build up over time.
  • Momentum can go both ways.  Are you building positive or negative momentum?
  • Everything takes time.  Set a goal and be patient. 
  • If you compare yourself to others, you may never get started.
  • Make a list of things you've been putting off, pick one thing, write the first action you need to take, AND TAKE IT!
"People who succeed have momentum.  The more they succeed, the more they want to succeed, and the more they find a way to succeed." - Tony Robbins